Self Care: Part 2

Things have been in full swing here at Aquam Vinos! Which has been a lot of fun and incredibly rewarding, we still have lots to do but in the midst of a busy schedule I have found that's when it's easiest to start making excuses. "I didn't…

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Self Care: Part 1

First of all, I hope everyone had a very Merry Christmas and is having a great New Year’s Eve! This is the time of the year when many people resolve to be better next year. New year, new you, new resolution broken.  According to U.S. News, approximately 80%…

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Rolling Waves or Smooth Sailing? Where are Your Values Leading You?

After watching a superhero movie recently I noticed one of the key components to the plot was the loyalty to family. This led to a discussion about how sometimes I feel more loyal to close friends than extended family. When I tried to cite an example, the other…

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Human Engagement

A few weeks back I wrote about the importance of a social media presence for companies. I mentioned this strictly because I feel like it's an easy fix for a lot of businesses. It would take just a little effort to focus on those platforms to create an…

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Raising Your Business from Infancy

Nine months ago I was fortunate enough to become a dad. I've learned a lot in that time through taking care of and watching my son grow. It hasn't been much longer that Keith and I decided to start our entrepreneurial venture. I've noticed a lot of…

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Holiday Parties: Love ’em or Leave ’em?

With Thanksgiving, Christmas, New Year's Eve and an assortment of other celebrations coming down the pipeline, it seems like everyone has a holiday party or two to attend. I've been to my fair share of holiday parties over the years. Some have been fun, some have been charitable,…

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Entrepreneurship and Philanthropy

In the hit TV show How I Met Your Mother Barney Stinson, played by Neil Patrick Harris, seems to have a "guy" for everything. He has a suit guy, a shoe guy, a ticket guy, a club guy, he even has a guy-guy to get him a guy if…

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I’ve Got a Guy for That

In the hit TV show How I Met Your Mother Barney Stinson, played by Neil Patrick Harris, seems to have a "guy" for everything. He has a suit guy, a shoe guy, a ticket guy, a club guy, he even has a guy-guy to get him a guy if…

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Conflict Communication

I grew up in a family that communicated well. Almost to a fault. I still get phone calls from my mom asking me if I remember someone from my elementary school and after five minutes and six degrees of Kevin Bacon, when I finally remember the person…

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No Time Like the Present

One of my favorite comedians of all-time is Mike Birbiglia. He has an incredible story-telling style that captures an audience and seems to make each person there feel like they are the only one in the room. In one of his most recent Netflix specials he talked…

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